10 min workout videos

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'DEFIN8 FITNESS On Demand | Home Workout and Fitness Challenges' 00:13 Apr 24, 2024
'Ab Workout | HOW TO GET Abs | Fitness Workout' 12:06 Mar 23, 2024
'Defin8 Fitness On Demand Fitness Workout and Fitness Tips' 01:02 Mar 10, 2024
'DEFIN8 FITNESS HOME WORKOUTS Cardio, Strength, Pilates, Dance and more!' 00:39 Oct 31, 2023
'10 MIN JUMP ROPE WORKOUT - FOOTWORK // ONLY JUMPING / no crosses & doubles' 10:22 Dec 2, 2021
'10 Min Pilates Ab Workout - you can do this while watching TV! No equipment.' 11:45 Nov 3, 2021
'Blast Fat in 10 min! Full Body Standing TABATA Workout for Summer ~ Emi' 12:27 Oct 14, 2021
'Back Workout for Women (No Equipment)' 12:28 Jun 7, 2021
'AB WORKOUT | FAT BURNER | HOW TO GET 6 PACK ABS' 08:02 Apr 24, 2021